May 29, 2009 Day 1

I can't believe i'm doing this in front of my friends but I can't do it without your prayer support. I am starting a weight loss & nutritional program using Advocare. JJ (one of my former students has lost weight) & I decided to give it a try. I became a distributor so that I could get a discount. If you would like to check out Advocare here is my website www.advocare.com/09053837 There are all kinds of products not just weight loss.


In 1 Corinthians 6:19 (New International Version) it says," Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own;" ... well i have not taken care of the temple. But with God's help that stops today.



Today starts Day 1 of cleaning the temple. I rarely put anything of nutritional value in my body. So that's where Advocare comes in. For 10 days I will be going through detox. You can't put good clean food in a dirty body.. so I will be taking an herbal cleanse, a fiber drink & a meal replacement shake for breakfast & then eat fruit, vegetable & lean meat . Obviously.. I'm going to spare you'll the details of this part of the journey.



I took before pictures which i will post as soon as i learn how to do that.. I also took measurements & weighed. I'm not sure if I'm brave enough to post that or if I will just tell how many pounds I loose each week. Let's just say i need to loose at least 125 pounds.

Please remember to pray for me because without God's help I won't last a day. On my own I have NO will power.

I will post weekly if you want to follow my progress.